Pickle Greek Yogurt Chicken Marinade

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This is originally from THIS Instagram Post.

Ingredients: for 2 chicken thighs

  • 1/3 cup Greek yogurt, full-fat

  • 1 1/2 tbsp aji amarillo paste. This is what I used and is a fridge staple for me for lomo saltados.

  • 1/4 cup pickle juice

  • 1/2 tsp garlic powder

  • 1/2 tsp paprika

  • 1/4 tsp chili powder

  • optional: pinch turmeric for color

  • optional: fresh ground pepper (I didn’t taste this)

Directions:

This is open to interpretation; you don’t need to follow this exactly.

  1. Mix Greek yogurt, aji amarillo paste, and pickle juice.

  2. Add in chicken thighs. I used bone in!

  3. Cover or store in an airtight container and refrigerate.

  4. Allow it to marinate for 4 hours - 3 days. The longer you leave it, the more tender and flavorful it becomes. Any longer than 3 days and it might start to get rubbery.

  5. When it’s done marinating, cook on a carbon steel, cast iron, or grill to your preferred char.

  6. You can optionally finish in the oven at 400°F until the internal temperature is ready. My chicken thighs took about 7 minutes.

FAQ:

Q: Why does this work?

Pickle juice and yogurt are both tenderizers and flavor enhancers. Together it’s even better!

Q: What is the difference between this and chicken tikka?

Any yogurt-marinated chicken is referred to as “tikka" in Indian cuisine, "chicken shawarma" or "shish taouk" in Middle Eastern cuisine, and "yogurt chicken" in general.

Q: Why do my chicken thighs taste rubbery?

This happens because you marinated for too long. When the acids break down the protein too much, it results in a mushy or rubbery texture,

Q: What are other things I can use this marinade for?

Wings, drumsticks, firm white fish (30 min), non-delicate vegetables (think things you can grill), or tofu. You can also eat this as a yogurt dip should you choose!

Good luck!

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Good luck! ·

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